Sunday, August 14, 2011
Am I in the right place for my "sciatica/leg discomfort"?
Hi everyone over a year ago I injured my right hip lifting weights (curling), and over a few days started developing leg pain. didnt think much of it until it wouldnt go away. Had an MRI done recently and only showed very minor disc degeneration which I obviously had before the lifting injury. Last year when I was in PT he would put electric probes on the spot that hurt (he thought I had a bulged disc) and could literally feel a muscle jiggling and hurt quite a bit (piriformis, gluteus medius area). So stretching the arera and deep tissue with a tennis ball helps, but I still am not cured. I decided to see a mage therapist and my whole left side of my back was raised about an inch higher than my right side, I had deep knots in my left thighes, one big long knot running along my left side (oblique area), overly tight piriformis/glutes, tight shoulders which were kind of knotted. I'm feeling a bitbetter but still have the hip/leg discomfort quite a bit (will sometimes go completely away in some instances, and triggered by sitting and bending funny) I have seen him probably 8 or 9 times now for 1 hour each time and have showed improvements but is there anything else I can do? I'm 23 and male. I guess a years worth of overcompensating caused all the problems.
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